This easy to read blog is suitable for any desk/office based worker and will help you in less than 10 minutes to improve your well-being for ever.

Posture is how we carry our selves through life. On a daily basis we neglect the long term effects of bad posture leading to pain and dysfunction. Here's how chiropractic care can help prevent or resolve bad posture.

Clarence Gonstead was the thought father of the Gonstead technique. Through his unmeasurable experience with patients and unique understanding of the biomechanics of the human spine he developed his own technique and approach. Which ended up becoming the pinnacle of chiropractic and the technique we use in our clinic!